|Home > Nutrition > Healthy Recipes > Lemon Corn Cake|
Nutrition Information:Calories: 150
Protein: 4 g
Carbs: 28 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 350 mg
Fiber: 1 g
|1||Preheat oven to 400 degrees.|
|2||Mix first five ingredients together in mixing bowl.|
|3||Combine yogurt, lemon peel, oil, egg yolk and milk together and stir into dry ingredients just until blended.|
|4||Whip egg whites with mixer until stiff. Fold into corn meal mixture.|
|5||Pour into round 9-inch cake pan coated with nonstick cooking spray. Bake for 20-25 minutes or until corn cake tests done.|
|6||For optional lemon glaze: Over low heat blend lemon juice together with powdered sugar. Pierce cake top repeatedly with fork. Slowly pour glaze evenly over the top.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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