Gluten Free Breadcrumbs

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Category: Dressing/Sauce | Serves: 1

(24 ratings)

Nutrition Information:

Calories: 300
Protein: 6 g
Carbs: 69 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 720 mg
Fiber: 3 g

The nutrition information is for the entire mixture!

Ingredients:

3 cups gluten-free Rice Chex Cereal
Salt and pepper to taste

Directions:

1	Place the gluten-free Rice Chex cereal in a plastic bag. Use a rolling pin to crush the cereal to coarse flakes. Season with salt and pepper and any herb blend that you like. Use as a breading for fish, seafood, chicken, vegetables- for any recipe that requires a crisp breading.
2	ENJOY!