Home > Nutrition > Healthy Recipes > Crockpot Roman Beef  
Slow Cooker Roman Beef
Slow Cooker Roman Beef

Category: Crockpot/Slow-Cooker | Serves: 12

(187 ratings)

Nutrition Information:
Calories: 234
Protein: 35 g
Carbs: 5 g
Fat: 7 g
Saturated Fat: 2 g
Sodium: 312 mg
Fiber: 0 g

Save As Favorite
Print This Recipe
Send to a friend
Are you too busy to cook a hearty homemade dinner? Let the slow cooked elegance of this Italian dinner bring a smile to your face.
Ingredients:
1 4-pound rump roast
1 8-ounce can of tomato sauce – no salt added
3 cups water
1 teaspoon dried parsley flake – or 3 teaspoons fresh, chopped fine
3 cloves garlic – peeled and minced fine
1 teaspoon dried oregano
2 teaspoons Worcestershire sauce
1 package of Italian salad dressing mix
1 cup fresh mushrooms – sliced
1 shallot – finely diced
1/2 red bell pepper – finely diced
1/2 cup red wine – optional
Directions:
1 Put roast in crock pot. In a small saucepan combine all ingredients together and cook over a medium heat until mixture comes to a boil, stirring constantly.
2 Remove from heat and pour ingredients over the roast. Set crock pot to cook low or, according to your crock pot timing, six to eight hours.
3 About one hour before serving, flake the roast apart using two forks and stir together in the crock pot. Continue to cook for one hour.
4 Try serving with a large green salad and a whole grain dinner roll.
5 ENJOY!

Ratings & Reviews
(187 ratings)
sam
Reviewed By: samds
such a great work. all novels
Nov 09, 2024
minion
Reviewed By: memozi12
Very good article, I have redactle learned and gained a lot of experience for ...
Oct 09, 2024
Learn more
Reviewed By: jackykonaa
Aw, this was a very good post. Spending some time and actual effort to generate a superb article… but what can I ...
Aug 12, 2024
Cool
Reviewed By: hauahkap
Italian dinner bring a smile to your face. Visit asphalt repair pittsburgh
Mar 12, 2024
such a nice pst.
Reviewed By: emadahmed1995
Feb 17, 2024
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams