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Classic Minestrone
Classic Minestrone

Category: Soup | Serves: 6

(153 ratings)

Nutrition Information:
Calories: 211
Protein: 13 g
Carbs: 40 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 284 mg
Fiber: 11 g

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Minestrone is a classic low-fat soup. And it keeps you satisfied - thanks to its filling beans, veggies and grains!
1 onion, chopped
2 carrots, sliced
2 stalks celery, chopped
1 red bell pepper, chopped
2 zucchinis, sliced
2 garlic cloves, minced
4 cups low sodium chicken broth
1 28-ounce can no salt added diced tomatoes
2 15.5-ounce cans lower sodium kidney beans
2 teaspoons dried Italian seasoning
1/4 teaspoon black pepper
1 cup dry whole grain pasta
1 Add all ingredients except pasta to a crockpot. Cook on low for 8-10 hours. Increase heat to high and cook an additional 4-5 hours.
2 Cook pasta according package directions.
3 Add cooked pasta and stir to combine.

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