Home > Nutrition > Healthy Recipes > Chickpeas And Spinach |
Nutrition Information:
Calories: 199Protein: 10 g Carbs: 31 g Fat: 5 g Saturated Fat: 1 g Sodium: 245 mg Fiber: 8 g
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Light and flavorful, this side dish adds nutrient-rich spinach and protein, fiber-rich beans to your meal.
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1 | Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes. |
2 | Add chickpeas and dill. Stir-fry for 5 minutes. |
3 | Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid. |
4 | Cook 5 minutes or until the spinach shrinks. Stir to combine. Serve hot. |
5 | ENJOY! |
Ratings & Reviews | |
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helo Reviewed By: mustafa123 Thanks for the blog post buddy! Keep them coming... paito sdy |
Jan 29, 2025 |
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saud seo Reviewed By: shan0 Your blog never ceases to amaze me, it is very well written and organized.;-:~. Fun88 |
Jan 25, 2025 |
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seo Reviewed By: mete12134 |
Jan 23, 2025 |
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up up Reviewed By: ladymarrker crossy road This dish is very impressive. |
Jan 23, 2025 |
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Jan 19, 2025 |
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