|Home > Nutrition > Healthy Recipes > Chicken Kabobs|
Nutrition Information:Calories: 171
Protein: 21 g
Carbs: 54 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 337 mg
Fiber: 2 g
|1||Cut each chicken breast into 4 pieces. Alternate chicken, mushrooms, onion quarters, orange quarters and cherry tomatoes onto 4 skewers.|
|2||Place skewers in a shallow pan. Combine balsamic vinegar, lite soy sauce, orange juice and oil in a bowl and stir well.|
|3||Season with red pepper flakes and garlic to taste. Spoon over kabobs and marinate in the refrigerator for about 1 hour.|
|4||Grill (or broil) about 15 minutes on each side or until chicken is cooked through.|
|Related Recipes||All Main Dish Recipes|
|Tilapia with Spinach and Tomato
||French Bread Pizza
||Fish Tacos GF
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...