Chicken Fruit Salad

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Chicken and Fruit Salad

Category: Entree Salad | Serves: 4

(251 ratings)

Nutrition Information:

Calories: 370
Protein: 39 g
Carbs: 45 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 240 mg
Fiber: 6 g

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Try this simple but incredible dish today for lunch or dinner. You'll be on your way to meeting your quota for fruits, veggies and protein!

Ingredients:

1 lb, roasted chicken breast
1 medium-size bunch spinach
2 medium-size pink or white grapefruit
2 medium-size red delicious apples
3/4 lb, seedless green grapes
1/3 cup bottled fat-free Dijon salad dressing

Directions:

1	Remove and discard skin from chicken; tear chicken into bite-size pieces. Chop 1 cup loosely packed spinach leaves; set remaining leaves aside.
2	Cut peel from grapefruit; remove sections with knife. Cut unpeeled apples into 3/4-inch chunks.
3	In large bowl, combine chicken, chopped spinach, fruit, and salad dressing; toss to coat.
4	To serve, arrange remaining spinach leaves on platter; spoon chicken salad over spinach leaves.
5	ENJOY!

Ratings & Reviews	(251 ratings)

	Nice Reviewed By: hauahkap Simple but incredible dish! See: best reiki practitioner	Mar 16, 2024
	1 Reviewed By: CreeJaren p	Feb 27, 2024
	Dislike of meat Reviewed By: markodiet During the past year, I have experienced a sudden dislike of meat (chicken, pork, beef) for some reason.	Oct 27, 2023
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