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Blueberry Vinaigrette Dressing - Dietitian's Choice Recipe
Blueberry Vinaigrette Dressing - Dietitian's Choice Recipe

Category: Dressing/Sauce | Serves: 32

(217 ratings)

Nutrition Information:
Calories: 36
Protein: 0 g
Carbs: 2 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 42 mg
Fiber: 0 g

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Add a little blue to your salad with this delicious sweet and zesty dressing.
1 cup frozen blueberries, thawed
½ cup olive oil
½ cup apple juice or water
1 tbsp Dijon mustard
2 tsp minced shallots
1 garlic clove, minced
1 tbsp brown sugar
½ tsp sea salt
½ tsp ground white pepper
1 Combine all ingredients in a food processor and process until smooth. Chill for at least 30 minutes.

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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