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Spicy Barbeque Chicken - Dietitian's Choice Recipe
  (153 ratings) Nutrition Information:
Calories: 183Protein: 27 g Carbs: 14 g Fat: 2 g Saturated Fat: 0 g Sodium: 90 mg Fiber: 0 g
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Homemade barbeque sauce is incredibly easy and much lower in sodium than store bought. Give this chicken dish a try!
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Ingredients:
8 oz chicken breast, skinless and boneless
2 tbsp cider vinegar
ΒΌ cup low-sodium catsup
1 tbsp brown sugar
1 tsp horseradish
Dash cayenne pepper
1 tsp garlic powder
1 tsp onion powder
2 tbsp cider vinegar
ΒΌ cup low-sodium catsup
1 tbsp brown sugar
1 tsp horseradish
Dash cayenne pepper
1 tsp garlic powder
1 tsp onion powder
Directions:
| 1 | Pre-heat oven to 375. Place chicken on broiler pan. |
| 2 | Combine remaining ingredients in a small bowl and whisk. Pour over chicken. |
| 3 | Bake 20-25 minutes or until chicken is no longer pink in the middle. Slice chicken and use additional sauce to drizzle over slices. |
| 4 | ENJOY! |
| Ratings & Reviews |
(153 ratings) |
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Nov 30, 2022 |
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yum Reviewed By: this recipe is absolutely delicious! |
Sep 27, 2009 |
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Great recipe Reviewed By: I enjoyed this recipe. |
Apr 27, 2008 |
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View All Reviews |
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