Artichoke Omelette

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Artichoke Omelette

Artichoke Omelette

Category: Breakfast Idea | Serves: 1

(351 ratings)

Nutrition Information:

Calories: 233
Protein: 30 g
Carbs: 16 g
Fat: 7 g
Saturated Fat: 4 g
Sodium: 768 mg
Fiber: 5 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Artichoke hearts and Parmesan add a delectable taste and touch to an ordinary omelette.

Ingredients:

3/4 cup egg substitute
4 artichoke hearts, packed in water, quartered
1/2 cup sliced mushrooms
2 tablespoons shredded parmesan
1 green onion, sliced thin

Directions:

1	Saute artichoke hearts, mushrooms and green onion in a nonstick skillet until warmed through. Set aside.
2	Spray a nonstick skillet with cooking spray and heat over medium heat. Pour in egg substitute and let cook until firm around the edges.
3	With a rubber spatula, lift the eggs gently and tilt the pan to let uncooked egg run under the firm area. Continue cooking until almost set and flip the omelette over.
4	Place cheese on omelette and add the warmed filling. Fold over and enjoy!
5	ENJOY!

Ratings & Reviews	(351 ratings)

	Great Reviewed By: hauahkap Addition to a standard omelette. See: Lubbock Texas factoring	Mar 12, 2024
	How do Gold Coast Keto Gummies UK Now Work? Reviewed By: HarteahVezine Gold Coast Keto Gummies are meant for people who are struggling to get into ketosis or if they're looking for an easy ...	Jul 10, 2023
	ProDentim: Buy Only After Honest price , Review or Scam? Reviewed By: lokenestdegg In addition to the 3.5 billion probiotic bacteria in this supplement, which we've already discussed, the supplement ...	Aug 22, 2022
	Dashi Diet Keto Weight Loss Pills Reviews Reviewed By: dashidietket Dashi Diet Keto Fitness fans who are experiencing stoutness are ...	Dec 09, 2020
	luv artichokes Reviewed By: Diet.com Member Ive never put artichokes in eggs... loved it	Jun 14, 2009