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Pumpkin Raisin & Walnut Pancakes
Pumpkin Raisin & Walnut Pancakes

Category: Breakfast Idea | Serves: 8

(210 ratings)

Nutrition Information:
Calories: 201
Protein: 6 g
Carbs: 35 g
Fat: 6 g
Saturated Fat: 0 g
Sodium: 456 mg
Fiber: 4 g

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It's pumpkin season! Try something new by adding pumpkin to pancakes. The result - warm, spiced flap jacks with a touch of maple that are wholesome too!
2 cups whole wheat or oat bran pancake mix
1 1/2 cups water
1/2 cup pureed pumpkin (canned okay)
1/3 cup lite maple syrup
1/2 cup chopped walnuts
1/2 cup golden raisins
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 Mix all ingredients in a large bowl.
2 Pour ΒΌ cup of batter into a warmed non-stick skillet or griddle sprayed with cooking spray. Cook over medium-heat until lightly browned on each side.
3 Try serving with a dollop of vanilla yogurt.

Ratings & Reviews
(210 ratings)
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Reviewed By: mosichuzoki
Sticky notes on the fridge or door to remind you of important dates can also work well. Some of the first effects are ...
Dec 13, 2022
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Reviewed By: micsettalk
Overall, Lean Start Keto is a safe product that should not cause any adverse reactions to your health. However, suppose ...
May 09, 2022
Not a review, but a question
Reviewed By:
I make pancakes from scratch...it`s too easy to use a mix and I control the ingredients. I really like the idea of ...
Oct 11, 2010
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