Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Gladiator Sprints
This challenging sprinting exercise using an elastic band and a medicine ball will make a great cardio interval at the end of a workout. Try 15 sprints or 60-seconds of sprints.
Tags:
sprints
cardio
interval
intervals
stephen cabral
metabolism
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Cardio Workout at Home
Russian Workout Secrets Revealed!
All Star Ab Moves
No Equipment Necessary Workout!
The 5 Minute Cardio Workout
Cardio Intervals
1-Min Weight Loss Interval
The World's Fastest Workout Video
Advanced Bodyweight Workout - No Gym Required
Trim and Tone Your Abs
The Best Ab Exercises You've Never Heard Of
Awesome Cardio Interval Workout
Calorie Crushing Bleacher Circuit
More Cardio Intervals
Brand New 4-Minute Workout
Add this Interval to the End of Your Workout
Genevieve Lost 421 lbs!
Gladiator Sprints
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176655 Views
80 Comments
The Photoshop Effect
05:37
| 115103 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111745 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110982 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110620 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
