Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Gladiator Sprints
This challenging sprinting exercise using an elastic band and a medicine ball will make a great cardio interval at the end of a workout. Try 15 sprints or 60-seconds of sprints.
Tags:
sprints
cardio
interval
intervals
stephen cabral
metabolism
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
The World's Fastest Workout Video
Awesome Cardio Interval Workout
Add this Interval to the End of Your Workout
Cardio Workout at Home
Russian Workout Secrets Revealed!
More Cardio Intervals
1-Min Weight Loss Interval
Calorie Crushing Bleacher Circuit
No Equipment Necessary Workout!
The Best Ab Exercises You've Never Heard Of
All Star Ab Moves
The 5 Minute Cardio Workout
Trim and Tone Your Abs
Brand New 4-Minute Workout
Advanced Bodyweight Workout - No Gym Required
Cardio Intervals
Genevieve Lost 421 lbs!
Gladiator Sprints
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177804 Views
80 Comments
The Photoshop Effect
05:37
| 116210 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112640 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111765 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111691 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
