Spiced Chai Latte

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Spiced Chai Tea Latte

Category: Beverage | Serves: 4

(154 ratings)

Nutrition Information:

Calories: 95
Protein: 4 g
Carbs: 15 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 67 mg
Fiber: 0 g

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Forget about heading to the coffee shop for a Chai latte - instead, make one at home and save money! It's easy and tasty.

Ingredients:

2 cups water
4 tea bags, black tea
2 cups 2% milk
2 tablespoons honey
2 slices fresh ginger, cut into 1 1/2 inch slices
1/2 teaspoon ground cardamom
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/4 teaspoon allspice

Directions:

1	In a saucepan, bring water to a boil. Add tea bags, reduce heat and simmer for 2 minutes. Remove tea bags.
2	Add remaining ingredients to tea and bring to a boil. Reduce heat and simmer for 5 minutes.
3	Strain and serve hot.
4	ENJOY!