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Pineapple Carrot Salad - Dietitian's Choice Recipe
Pineapple Carrot Salad - Dietitian's Choice Recipe

Category: Salad | Serves: 4

(51 ratings)

Nutrition Information:
Calories: 218
Protein: 3 g
Carbs: 39 g
Fat: 6 g
Saturated Fat: 0 g
Sodium: 44 mg
Fiber: 3 g

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This sweet and tangy salad tastes great served over lettuce or over a toasted English muffin.
1 20-oz can pineapple chunks
1 cup shredded carrots
½ cup dried cranberries
1/3 cup chopped walnuts
1/3 cup low-fat vanilla yogurt
½ teaspoon cinnamon
1 Mix all ingredients together and chill.
2 Serve over mixed green or enjoy as a snack.

Ratings & Reviews
(51 ratings)
Reviewed By:
This was a quick and easy recipe to make. I don`t care for walnuts so I subsituted sliced almonds instead. It is ...
Nov 20, 2006
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