|Home > Nutrition > Healthy Recipes > Mangoes Ala Mode|
Nutrition Information:Calories: 140
Protein: 3 g
Carbs: 33 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 46 mg
Fiber: 2 g
|1||Place ½ cup mangoes into each bowl and top with ½ cup frozen yogurt.|
|2||Garnish with mint sprigs is desired. For a special touch, use wine or martini glasses instead of bowls!|
|3||Serving Size: 1/2 cup mangoes and 1/2 cup frozen yogurt.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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