Mangoes Ala Mode - Diet.com

Mangoes Ala Mode

Category: Dessert | Serves: 4

(159 ratings)

Nutrition Information:

Calories: 140
Protein: 3 g
Carbs: 33 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 46 mg
Fiber: 2 g

Simple, tasty and refreshing! Creamy vanilla yogurt on top of sweet mangoes is heavenly. This is light and healthy fruit based treat!

Ingredients:

2 cups chopped mango (fresh or frozen)
2 cups non-fat vanilla frozen yogurt

Directions:

1	Place ½ cup mangoes into each bowl and top with ½ cup frozen yogurt.
2	Garnish with mint sprigs is desired. For a special touch, use wine or martini glasses instead of bowls!
3	Serving Size: 1/2 cup mangoes and 1/2 cup frozen yogurt.
4	ENJOY!

Ratings & Reviews	(159 ratings)

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