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Fruity Tortilla Wraps - Dietitian's Choice Recipe
Fruity Tortilla Wraps - Dietitian's Choice Recipe

Category: Dessert | Serves: 4

(113 ratings)

Nutrition Information:
Calories: 150
Protein: 3 g
Carbs: 30 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 160 mg
Fiber: 2 g

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Juicy, sweet fruit wrapped in a tortilla and baked until golden brown is just scrumptious!
4 (8 inch) flour tortillas, preferably whole wheat or high fiber
2 medium peaches, pears, or apples
1/4 teaspoon ground cinnamon
2 Tablespoons brown sugar
1/8 teaspoon ground nutmeg
2 Tablespoons nonfat milk
1 Warm tortillas in microwave or oven to make them easier to handle. Peel and chop fruit into pieces.
2 Place 1/4 of the fruit on half of each tortilla. In a small bowl, stir together brown sugar, cinnamon and nutmeg. Sprinkle over fruit.
3 Roll up the tortillas, starting at the end with the fruit.
4 Place on an un-greased baking sheet and make small slashes to allow steam to escape. Brush with milk.
5 Back at 350 degree in oven for 8-12 minutes or until lightly brown.

Ratings & Reviews
(113 ratings)
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Taste like a pie
Reviewed By:
I made these with my 8 year old daughter tonight. First, only use a regular tortilla. we did some in the whole wheat ...
Mar 01, 2007
New Version toFruity Tortillas
Reviewed By:
I have tried this recipe and found it to be good. I also tried this with different fruits such as peaches, ...
Aug 12, 2006
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