Home > Nutrition > Healthy Recipes > Frozen Fruit Pops |
Category: Dessert | Serves: 12 |
Nutrition Information:
Calories: 90Protein: 1 g Carbs: 23 g Fat: 0 g Saturated Fat: 0 g Sodium: 11 mg Fiber: 2 g
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This just might be the perfect healthy dessert or snack for your family. Let the kids help you make this fruit pop full of fresh fruit.
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1 | Peel, seed, and cut fruit into chunks. Put fruit and honey or sugar in blender in small batches and puree. |
2 | Ladle the puree into Popsicle molds and freeze for at least 4 hours or until frozen. |
3 | Puree can be frozen in plastic ice cube trays. Poke Popsicle sticks into place when the pops are almost frozen so that the sticks will stay upright. |
4 | Serving Size: 1 2-ounce pop. |
5 | ENJOY! |
Ratings & Reviews | |
5 Stars Reviewed By: bupole So cool and fresh!
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Jul 03, 2023 | |
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