French Toast - Diet.com

Fantastic French Toast - Dietitian's Choice Recipe

Category: Breakfast Idea | Serves: 6

(180 ratings)

Nutrition Information:

Calories: 100
Protein: 5 g
Carbs: 13 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 160 mg
Fiber: 1 g

Get out the griddle and try this fantastic french toast recipe. Top with plenty of fresh fruit or chunky applesauce.

Ingredients:

2 eggs
1/2 cup nonfat milk
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
6 slices whole wheat bread or whole grain raisin bread

Directions:

1	Preheat the griddle over medium heat, or set an electric frying pan at 375 degrees.
2	Put eggs, milk, cinnamon and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.
3	Grease the griddle or pan with a thin layer of oil.
4	Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.
5	Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.
6	ENJOY!

Ratings & Reviews	(180 ratings)

	Sugar Defender Canada— Its Really Natural No Side Effects Diabetes - Diagnosis and treatment. Reviewed By: CarlaGarry Sugar Defender Canada OFFICIAL WEB: ...	Feb 01, 2024
	Track Of The Amount Of Calories You Are Consuming Reviewed By: Novmise Track Of The Amount Of Calories You Are Consuming In order to remain faithful to your	Oct 26, 2020
	Perfect Breakfast Reviewed By: This works perfectly for breakfast easy to make, delicious and just what I needed. I put banana slices in between the ...	Mar 07, 2010
	Its nice and makes ur stomach full ;) Reviewed By: nice recipe and have all protin and carbs and fats but in small quantities I think its fantastic :)	Feb 02, 2010
	Not bad Reviewed By: I liked the flavor that the vanilla and the cinnamon gave the toast but I think I may enjoy this recipe more without ...	Apr 07, 2006