Cinco de Mayo Nachos

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Category: Holiday Dish | Serves: 4

(329 ratings)

Nutrition Information:

Calories: 412
Protein: 18 g
Carbs: 78 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 721 mg
Fiber: 11 g

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Viva los Nachos this Cinco de Mayo - the healthy way! Most nachos are loaded with fat - but not these yummy nachos. Perfect for a party or fun dinner.

Ingredients:

1 cup diced onions
2 cloves fresh garlic, minced
1 Tbsp fresh or canned jalapeno peppers, chopped
1 whole green bell pepper, diced
1 15-ounce can red kidney beans, black beans, or pinto beans, drained and rinsed
1 10-oz bag baked tortilla chips
1 fresh tomato, diced
3 ounces shredded lowfat mozzarella

Additional Toppings (optional):
Fat-free sour cream, salsa, chopped olives

Directions:

1	Preheat oven to 350 F.
2	Heat a non-stick pan and saute onions on medium high until clear.
3	Add garlic and saute for one minute. Add beans, pepper, and jalapenos to pan, cook and stir for about 10 minutes.
4	Transfer the contents to a bowl. In a seperate bowl, mash bean mixture until smooth, adding water if necessary to make puree smooth.
5	Place chips on a baking sheet. Spread beans, onions and pepper mixture evenly on top of tortilla chips. Sprinkle cheese and diced tomatoes. Bake until cheese melts, about 10 minutes.
6	Add additional toppings if desired.
7	ENJOY!

Ratings & Reviews	(329 ratings)

	Joyce Meyer Keto Weight Loss Pills Review Reviewed By: joycemeyss Joyce Meyer Keto fat is secluded for strength, a fat mishap ...	May 17, 2021
	MMMM Reviewed By: I love nachos, and black bean dip, and this is a great combo, with baked tortilla chips. I gave up nachos but they are ...	May 04, 2008
	Nachos Anyone! Reviewed By: Love this recipe with black beans - makes a fabulous lunch without all the guilt.	May 04, 2008