Chayote Slaw - Diet.com

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Chayote Slaw

Chayote and Poblano Slaw

Category: Side Dish | Serves: 8

(115 ratings)

Nutrition Information:

Calories: 80
Protein: 2 g
Carbs: 13 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 55 mg
Fiber: 3 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Chayote squash is just splendid when combined with poblano peppers, crunchy cucumbers and a sweet vingaigrette.

Ingredients:

1/2 cup, pineapple juice
1 large cucumber, halved lengthwise
1 large chayote squash, peel, pitted and halved lengthwise
2 cups, pineapple, diced
4 poblano peppers, roasted and peeled
1 Tbsp, Dijon mustard
1 Tbsp, olive oil

Directions:

1	In a small saucepan, simmer pineapple juice over low heat, until reduced to 2 tablespoons. Let cool to room temperature.
2	Sauté chayote just until crisp, about 1 to 2 minutes. Thinly slice cucumber and the chili. Toss with pineapple.
3	Toss with pineapple. Whisk the remaining ingredients with the pineapple juice, and pour over vegetables, mix well.
4	Serve immediately or refrigerate, covered up to 4 hours.
5	ENJOY!

Ratings & Reviews	(115 ratings)

	a delightful surprise Reviewed By: Alethea I recently tried a chayote slaw, and it was a delightful surprise! The crisp texture of the chayote paired beautifully ...	Nov 22, 2024
	nice post Reviewed By: zoeyaddison perinatal ...	May 09, 2024
	GlucoTrust Reviews - Negative Customer Complaints Exposed! Reviewed By: HeabtKnrm GlucoTrust Reviews Subsequent to eating, glucose levels in the blood rise. Top levels are reached by the people who ...	Jun 22, 2023
	What Are The Potential Health Benefits That GlucoTrust Reviews Claims To Offer? Reviewed By: GrseaFesaet GlucoTrust Reviews-:The 180-day money-back guarantee offered by the producers makes GlucoTrust one of the safest ...	Jun 22, 2023
	Best Sleep Headphones Reviews Reviewed By: bestsleeph Best Sleep Headphones can further develop rest quality ...	Aug 23, 2021