Berry And Bran Muffins

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Berry And Bran Muffins

Blueberry Bran Muffins

Category: Bread | Serves: 12

(270 ratings)

Nutrition Information:

Calories: 118
Protein: 4 g
Carbs: 26 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 334 mg
Fiber: 4 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Start your day off right - with wholesome bran muffins filled with juicy blueberries. Make these on Sunday and freeze extra muffins for later in the week!

Ingredients:

1.5 cups bran cereal (oat bran or wheat bran)
1 cup low-fat buttermilk
1 egg
1/3 cup applesauce
2/3 cup brown sugar
1/2 teaspoon vanilla extract
1 cup flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup blueberries

Directions:

1	Preheat oven to 375. Spray muffin tin with cooking spray or line with muffin liners.
2	Mix together bran and buttermilk and let stand for 10 minutes.
3	Beat together applesauce, sugar, vanilla and egg and add to buttermilk mixture.
4	Sift together dry ingredients and stir into buttermilk mixture. Fold in blueberries and spoon into muffin tins.
5	Bake for 15-20 minutes or until a toothpick inserted in the middle comes out clean.
6	Yield: 12 muffins.
7	ENJOY!

Ratings & Reviews	(270 ratings)

	Supreme Keto ACV Gummies Reviews [Most Effective ] for Good health Reviewed By: KirkLujan Above all, the Supreme Keto ACV Gummies loss Supreme Keto ACV Gummiesruns on the ketosis process. To simplify, with the ...	Mar 15, 2023
	https://libido-boosting-gummies-reviews.jimdosite.com/ Reviewed By: plemenpol If you’re wondering how to increase Libido Boosting Gummies, read on for other ways to potentially improve Libido ...	Sep 07, 2022
	Yummy! Reviewed By: This is a winning combination of blueberries and bran... great way to start the day.	May 02, 2009