Bean And Corn Salsa

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Bean And Corn Salsa

Black Bean and Corn Salsa

Category: Appetizer | Serves: 8

(692 ratings)

Nutrition Information:

Calories: 70
Protein: 4 g
Carbs: 13 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 280 mg
Fiber: 4 g

	Save As Favorite
	Print This Recipe
	Send to a friend

This zesty and fiber-rich salsa makes a great snack or appetizer served with baked tortilla chips. Or, try it over grilled chicken or fish.

Ingredients:

1/2 cup fresh cooked or frozen corn
1 can (15 ounce) drained and rinsed black beans
1 cup fresh diced tomatoes
1/2 cup diced onion
1/2 cup diced green pepper
2 Tablespoons lime juice
2 finely chopped garlic cloves
1/2 cup picante sauce
1 teaspoon cumin

Directions:

1	Combine all ingredients in a large bowl. Chill until serving time. Drain before serving.
2	ENJOY!

Ratings & Reviews	(692 ratings)

	Gold Coast Keto Gummies UK https://www.mynewsdesk.com/lynx-blogs/pressreleases/gold-coast-keto-gummies-uk-2023-united-kingdom-update-does-it-really-effective-reviews-and-complaints-3263056 https://gold-coast-keto-gummies-uk-8.jimdosite.com/ https://start Reviewed By: DorisOggin Do Gold Coast Keto Gummies really work or is it a scam? Are Gold Coast Keto Gummies a scam? Before you venture into ...	Aug 18, 2023
	Healthy Foods Reviewed By: Eating a healthy, balanced diet provides nutrients to your body. These nutrients give you energy and keep your heart ...	Sep 05, 2013