Home > Nutrition > Healthy Recipes > Chicken with Quinces |
Category: Main Dish | Serves: 4 |
Nutrition Information:
Calories: 230Protein: 22 g Carbs: 27 g Fat: 4 g Saturated Fat: 1 g Sodium: 230 mg Fiber: 2 g
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Add quinces to your day! This wonderful fruit is fragrant, sweet and juicy - similar to apples and pears. They pair quite nicely with chicken!
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1 | Quarter, peel, and core quinces. In a saucepan, combine quince slices, apple juice, and water. Bring to a simmer. Add brown sugar, and continue to simmer uncovered until liquid reduces to 1 cup (5 to 10 minutes). |
2 | Mix flour and salt, and dredge chicken. Pour oil into a large skillet, and lightly brown the chicken. Sprinkle chicken with coriander and pepper. Transfer to large baking dish. |
3 | Pour quince liquid over chicken. Add quinces, and cover. Bake for 15 minutes. Baste thoroughly. Continue to cook 15 minutes longer, basting chicken and quinces frequently until glazed. |
4 | ENJOY! |
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