These handy little devices track everything from steps you take to how much sleep you get at night. No matter what you want to track, there's no doubt that a fitness tracker can greatly enhance your workouts.
Angela Gargano shows how to use a park swing to get in a quick workout! Fitness anywhere!
Thanks to Angela Gargano for demonstrating! See more from the amazing women of Cathy Savage Fitness:
One of the best full body workout that you can do as your entire workout!
Thanks to Stephen Cabral and Stephen Cabral Studio:
Thanks to Bailey Apple for demonstrating our moves!