| Home > Nutrition > Healthy Recipes > Skillet Noodles |
Skillet Noodles and Beef
  (60 ratings) Nutrition Information:
Calories: 170Protein: 15 g Carbs: 18 g Fat: 5 g Saturated Fat: 2 g Sodium: 480 mg Fiber: 2 g
|
|||||||
|
Your kids might think this is Hamburger Helper - but it's much healthier and tastier!
|
Ingredients:
1/2 pound extra lean ground beef (or turkey)
1/2 cup chopped onion
1 can (15 ounce) tomato sauce
1 1/2 cups water
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/4 teaspoon basil
3 cups noodles, uncooked, 1/2 inch wide (try whole wheat!)
1 package (10 ounce) spinach, frozen, chopped
1 cup cottage cheese, nonfat
1/2 cup shredded part-skim mozzarella
1/2 cup chopped onion
1 can (15 ounce) tomato sauce
1 1/2 cups water
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/4 teaspoon basil
3 cups noodles, uncooked, 1/2 inch wide (try whole wheat!)
1 package (10 ounce) spinach, frozen, chopped
1 cup cottage cheese, nonfat
1/2 cup shredded part-skim mozzarella
Directions:
| 1 | Brown ground beef in a large skillet. Drain and rinse to remove fat. |
| 2 | Add onion, tomato sauce, water, and spices. Cover and bring to a boil. |
| 3 | Add noodles. Cover and simmer for 5 minutes. |
| 4 | Defrost spinach in the microwave. Stir spinach into skillet mixture. Cover and simmer for 5 minutes. |
| 5 | Stir mixture. Spoon cottage cheese on top and sprinkle with shredded mozzarella. Cover and simmer for 10 minutes. Add water if mixture gets too dry. |
| 6 | ENJOY! |
| Ratings & Reviews |
(60 ratings) |
 |
I made it with turkey . . Reviewed By: I made this recipe with ground turkey, whole wheat rotini pasta, and fresh spinach. I didn`t do the cheese because I ... |
Jan 12, 2007 |
 |
View All Reviews |
| Related Recipes | All Main Dish Recipes |
Tofu Cacciatore GF |
Mexican Tofu LF |
Veggie Packed Spud |
Pasta Delight |
Cucumber Sole LF |
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
