|Home > Nutrition > Healthy Recipes > Nachos|
Nutrition Information:Calories: 460
Protein: 36 g
Carbs: 54 g
Fat: 14 g
Saturated Fat: 3 g
Sodium: 700 mg
Fiber: 14 g
|1||Warm beans until heated through. Place chips on a microwave safe plate and top with shredded cheese. Microwave for 30 seconds or until cheese is melted.|
|2||Top with beans, chicken and yellow squash. Microwave again if necessary to heat through. Top with remaining ingredients.|
|Ratings & Reviews|
|On the fresher side
Reviewed By: Diet.com Member
Not bad at all. It`s a healthier alternative to an unhealthy craving.
|Oct 26, 2008|
|View All Reviews|
|Related Recipes||All Main Dish Recipes|
|Sweet Grilled Salmon
||Turkey Topped Pizza
||Mexican Chicken LF
|New Mac And Cheese
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...