|Home > Nutrition > Healthy Recipes > Mini Corn Muffins LF|
Nutrition Information:Calories: 71
Protein: 1 g
Carbs: 10 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 20 mg
Fiber: 1 g
|1||Preheat oven to 400 °F. Grease muffin pan or line with paper muffin liners.|
|2||In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Add egg, oil, milk and sliced jalapenos; stir gently to combine. Spoon batter into prepared mini muffin cups.|
|3||Bake at 400 °F for 15 to 20 minutes, or until a toothpick inserted into a muffin comes out clean.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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