|Home > Nutrition > Healthy Recipes > Mighty Minestrone|
Nutrition Information:Calories: 128
Protein: 6 g
Carbs: 26 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 418 mg
Fiber: 4 g
|1||In a large sauce pan, combine water, carrots, celery, onion, garlic, basil, oregano, and pepper.|
|2||Bring to boil, reduce heat. Cover and simmer for 15 minutes.|
|3||Drain can of kidney beans and add kidney beans, tomatoes, cabbage, zucchini and pasta. Return to boil, reduce heat. Cover and simmer for 5 to 10 minutes, until pasta is tender.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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