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Mediterranean Rice
  (55 ratings) Nutrition Information:
Calories: 153Protein: 3 g Carbs: 29 g Fat: 3 g Saturated Fat: 1 g Sodium: 5 mg Fiber: 3 g
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Chilled rice salads compliment hot summer days and are refreshing change of pace. Fresh tomatoes, basil and cucumber will tickle your taste buds!
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Ingredients:
1 tablespoon olive oil
2 tablespoons vinegar (cider, balsamic or red wine)
2 tablespoons chopped fresh basil
Black pepper to taste
3 cups cooked brown rice, cooled
4 roma tomatoes, chopped
1 medium cucumber, peeled, seeded and chopped
1 yellow bell pepper, chopped
2 tablespoons vinegar (cider, balsamic or red wine)
2 tablespoons chopped fresh basil
Black pepper to taste
3 cups cooked brown rice, cooled
4 roma tomatoes, chopped
1 medium cucumber, peeled, seeded and chopped
1 yellow bell pepper, chopped
Directions:
| 1 | Whisk together oil, vinegar, pepper and basil in a large bowl. |
| 2 | Add rice, tomatoes, cucumber and yellow pepper; toss gently. |
| 3 | ENJOY! |
| Ratings & Reviews |
(55 ratings) |
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Rice hit! Reviewed By: Diet.com Member I saw the recipe & thought wow! Its simple but sounds really tasty & healthy! I tryed it & my younger sister & mum ... |
Apr 20, 2006 |
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View All Reviews |
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