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Low-Fat Brownies - Dietitian's Choice Recipe
Low-Fat Brownies - Dietitian's Choice Recipe

Category: Dessert | Serves: 24

(295 ratings)

Nutrition Information:
Calories: 101
Protein: 2 g
Carbs: 21 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 155 mg
Fiber: 1 g

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Ooey and gooey, these brownies are mouthwatering! Go ahead and splurge - they are much lower in calories and fat than most brownies.
1/2 cup unsweetened applesauce
1 1/2 cup flour
1/3-1/2 cup baking cocoa powder
1/2 teaspoon salt
1 egg
2 egg whites
1 1/2 cup sugar
1 1/2 teaspoon vanilla
1/2 teaspoon instant coffee dissolved in 2 tablespoons hot water
1/3 cup mini semisweet chocolate chips
1 Preheat oven to 350. In a large bowl, beat the eggs until frothy. Add the sugar, applesauce, coffee, and vanilla extract, and stir until the sugar is dissolved.
2 Then combine the flour, cocoa, and salt and add the flour mixture and chocolate chips to the egg mixture.
3 Stir it just until the dry ingredients are moistened. Pour the batter into a 11x7 baking dish coated with nonstick spray.
4 Bake 30 minutes. Cool in the pan on a rack. Cut into 24 squares.

Ratings & Reviews
(295 ratings)
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Answer to Serving Sizes- 24 servings
Reviewed By:
The instructions say to cut into 24 pieces- this means you have 24 servings...the calories, etc...are PER SERVINGI have ...
Jul 13, 2009
This is OK.
Reviewed By: Diet.com Member
I like this recipe, but not too crazy about it.
May 15, 2009
serving sizes?????
Reviewed By: Diet.com Member
i love these recipes but nowhere on any of the recipes is a serving size listed. the number of servings the recipe ...
May 06, 2009
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