| Home > Nutrition > Healthy Recipes > Island Smoothie |
Island Smoothie
  (81 ratings) Nutrition Information:
Calories: 267Protein: 10 g Carbs: 54 g Fat: 3 g Saturated Fat: 2 g Sodium: 120 mg Fiber: 3 g
|
|||||||
|
Start your day with the taste of the islands! Pineapple and mango, what a breakfast temptation!
|
Ingredients:
1 cup non-fat milk
1/2 cup frozen pineapple
1/2 cup frozen mango
1/2 fresh ripe banana
1 tablespoon shredded coconut (optional)
1/2 cup frozen pineapple
1/2 cup frozen mango
1/2 fresh ripe banana
1 tablespoon shredded coconut (optional)
Directions:
| 1 | Blend non-fat milk and fruit in a blender or mix with hand blender. |
| 2 | Pour into a tall glass and add 2-3 ice cubes if desired. Sprinkle with shredded coconut and serve. |
| 3 | ENJOY! |
| Ratings & Reviews |
(81 ratings) |
| Be the first to write a review about this recipe! | |
 |
|
| Related Recipes | All Beverage Recipes |
Apricot Shake |
Fruit Juice Slush |
Grape Volcano |
Mock Daiquiri |
Low Cal Margarita |
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
