Home > Nutrition > Healthy Recipes > Heavenly Hummus |
Category: Spread/Dip/Salsa | Serves: 21 |
Nutrition Information:
Calories: 34Protein: 1 g Carbs: 3 g Fat: 2 g Saturated Fat: 0 g Sodium: 62 mg Fiber: 1 g
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Hummus makes the perfect snack for dipping. Plus, it's filling and the creamy combination of garlic, tahini and garbanzo beans is just heavenly!
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1 | Process all hummus ingredients (beans - cumin) in food processor using chopping blade. |
2 | Place in bowl and season to taste. Sprinkle top lightly with paprika for color. |
3 | Makes about 1 1/3 cups (2 tbsp = 1 serving). |
4 | Serve with whole wheat pita bread, cucumber slices, baby carrots, celery and/or bell pepper strips. |
5 | ENJOY! |
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Feb 03, 2010 |
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