Home > Nutrition > Healthy Recipes > Cool Cucumber Soup  
Cool Herbed Cucumber Soup
Cool Herbed Cucumber Soup

Category: Soup | Serves: 6

(241 ratings)

Nutrition Information:
Calories: 90
Protein: 3 g
Carbs: 19 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 480 mg
Fiber: 3 g

Save As Favorite
Print This Recipe
Send to a friend
This creamy cool cucumber soup is quite refreshing and attractive! The mint really brings it all together.
Cooking spray
1 cup onion, chopped
6 medium cucumbers, peeled seeded, chopped
3 Tbsp flour
4 cups low sodium vegetable stock
1 tsp dried mint
1/2 cup fat free half and half
1 tsp paprika (garnish)
6 cucumber slices, thinly sliced (garnish)
1 Spray large saucepan with cooking spray; heat over medium heat and sauté onion until hot and translucent, adding cucumbers and flour cooking 5-7 minutes.
2 Add stock and mint to saucepan, brining to boil. Reduce heat to simmer, covered 10 minutes.
3 Cool 10 minutes and process soup in food processor blender until smooth; stir in half and half. Refrigerate until chilled 4 hours.
4 Pour soup into bowls; sprinkle with paprika and top with cucumber slice.

Ratings & Reviews
(241 ratings)
Does ACV Keto Gummies helping for Extra Fat burn
Reviewed By: uponcsohav
Keto Start ACV Gummies-rich combinations have been notable for their recovering advantages for a seriously significant ...
Jul 18, 2022
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams