Home > Nutrition > Healthy Recipes > Bean Tortilla Soup |
Category: Soup | Serves: 8 |
Nutrition Information:
Calories: 170Protein: 9 g Carbs: 29 g Fat: 2 g Saturated Fat: 0 g Sodium: 452 mg Fiber: 9 g
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1 | Heat oil in a Dutch oven over medium-high heat. Add onion and garlic; saute 2 minutes. Stir in next 10 ingredients (beans through tomatoes); bring to a boil. Reduce heat, and simmer 1 hour. Ladle soup into bowls; top with tortilla chips. |
2 | ENJOY! |