Not eating meat? No problem! Diet.com's Vegetarian Meal Plan will help those who prefer meatless meals stay on track with a 4-week diet plan that fits your lifestyle. This 1500 Calorie Vegetarian Meal Plan will focus on ensuring that your body is getting all the nutrients it needs, while you follow a healthy meat-free diet.
1 cup Cheerios
1/2 banana or 1/2 cup blueberries/strawberries
4 ounces skim milk
6 ounces light yogurt
Light soup (any kind with 100 calories or less per serving)
-with 1 cup spinach microwaved into soup
Light string cheese
Any 100 calorie snack
1 cup raw veggies (any kind)
1/4 cup hummus
2/3 cup veggie protein crumbles
Joseph's Low Carb Wraps
1/4 cup reduced fat shredded cheese
Each taco has 300 calories- you can have two!
Skinny Cow Truffle Bar