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Creamy Broccoflower Soup
Creamy Broccoflower Soup

Category: Soup | Serves: 6

(229 ratings)

Nutrition Information:
Calories: 194
Protein: 10 g
Carbs: 35 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 136 mg
Fiber: 5 g

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Broccoflower, you say? You bet! This recipe combines potatoes, milk and broccoflower to make a tasty soup.
Ingredients:
3 cups red potatoes, diced
2 cups chopped red onions
3 stalks celery, diced
1 teaspoon crushed garlic
3 cups water
5 cups chopped broccoflower
1/4 teaspoon dried thyme
1/2 teaspoon dried marjoram
1 1/2 - 2 cups non-fat milk
Salt and pepper to taste
Directions:
1 Combine potatoes, onions, garlic and celery in a soup pot. Bring to a boil; reduce heat and simmer for 15-20 minutes or until potatoes are tender.
2 Add broccoflower and herbs. Cook for 15-20 minutes or until tender.
3 Working in batches, process vegetable mixture with milk in a blender. Return to pot, warm and enjoy! Season with salt and pepper to taste.
4 ENJOY!

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