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Frozen Banana Berry Cups
  (639 ratings) Nutrition Information:
Calories: 50Protein: 2 g Carbs: 12 g Fat: 0 g Saturated Fat: 0 g Sodium: 20 mg Fiber: 1 g
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You'll have as much fun making these tasty frozen treats as you will eating them!
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Ingredients:
3 bananas, diced or mashed
24 ounces nonfat strawberry yogurt
10 ounces frozen blackberries - thawed and undrained
8 ounces undrained, canned crushed pineapple (in own juice)
Pinch of cinnamon
24 ounces nonfat strawberry yogurt
10 ounces frozen blackberries - thawed and undrained
8 ounces undrained, canned crushed pineapple (in own juice)
Pinch of cinnamon
Directions:
| 1 | Line 18 muffin-tin cups with paper baking cups. |
| 2 | Combine all ingredients in a bowl. |
| 3 | Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer. |
| 4 | Before serving, remove paper cups and let stand 10 minutes. |
| 5 | ENJOY! |
| Ratings & Reviews |
(639 ratings) |
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excellent Reviewed By: moemo11 this will work because i tryed it once and it worked this is my 2 time and i am going to try this one if i like it i am ... |
Oct 11, 2009 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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