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Frozen Banana Berry Cups
Frozen Banana Berry Cups

Category: Dessert | Serves: 18

(645 ratings)

Nutrition Information:
Calories: 50
Protein: 2 g
Carbs: 12 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 20 mg
Fiber: 1 g

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You'll have as much fun making these tasty frozen treats as you will eating them!
Ingredients:
3 bananas, diced or mashed
24 ounces nonfat strawberry yogurt
10 ounces frozen blackberries - thawed and undrained
8 ounces undrained, canned crushed pineapple (in own juice)
Pinch of cinnamon
Directions:
1 Line 18 muffin-tin cups with paper baking cups.
2 Combine all ingredients in a bowl.
3 Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
4 Before serving, remove paper cups and let stand 10 minutes.
5 ENJOY!

Ratings & Reviews
(645 ratings)
excellent
Reviewed By: moemo11
this will work because i tryed it once and it worked this is my 2 time and i am going to try this one if i like it i am ...
Oct 11, 2009
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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