|Home > Nutrition > Healthy Recipes > Banana Split Oatmeal|
Nutrition Information:Calories: 230
Protein: 7 g
Carbs: 48 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 330 mg
Fiber: 4 g
|1||In a microwave safe cereal bowl, mix together the oatmeal, cinnamon and salt. Stir in water.|
|2||Microwave on 100% power for 1 minute. Stir. Microwave on 100% power for another minute. Stir again.|
|3||Microwave an additional 30-60 seconds on 100% power until the cereal reaches the desired thickness. Stir again.|
|4||Top with banana slices and frozen yogurt.|
|Ratings & Reviews|
Reviewed By: jenniferg3
It was ok. I think it could be better with flavored nonfat yogurt and less cinnamon. Maybe add a little nutmeg in it ...
|Jan 11, 2009|
|I like oatmeal!
Reviewed By: stown
A very nutrious breakfast. I like oatmeal and this is a great way to change it up a bit for the normal oatmeal.
|Apr 20, 2008|
Reviewed By: Diet.com Member
Anything with oatmeal is great, but instant oatmeal? really? Made it meh.. ok.
|Aug 02, 2007|
|View All Reviews|
|Related Recipes||All Dessert Recipes|
|Banana Split Whirl
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
|Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
|Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...