|Home > Nutrition > Healthy Recipes > Apricot Salmon|
Nutrition Information:Calories: 243
Protein: 20 g
Carbs: 30 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 344 mg
Fiber: 1 g
|1||In a small saucepan, stir in all ingredients for the glaze then bring to boiling at medium-high then reduce heat to medium-low and simmer, uncovered for about 20 minutes, stirring occasionally.|
|2||Move oven rack to about 4 inches below broiler then turn on broiler. Spray a broiler pan with lowfat cooking spray then center salmon on pan then broil for about 10-12 minutes or until fish flakes easily when tested with a fork.|
|3||Use a pastry brush to baste the fish with some of the apricot glaze every 3-4 minutes. 3. Serve salmon with glaze.|
|Related Recipes||All Main Dish Recipes|
|Mostaccioli and Bean
||Seared Scallops GF
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Memorial Day on a Diet
Memorial Day is all about family and friends, and gathering around the grill for some good ...
|Spring Has Almost Sprung!
Spring is right around the corner! With the change of season, think about changing your diet ...
|A New Way to Look at the (Nutrition) Facts
I'm guessing most of you are getting accustomed to reading a food label before you eat ...
|Where's the Quinoa?
Who is looking for an alternative gluten free whole grain that is not only high in fiber but ...