|Home > Fitness|
Fitness is an important part of any healthy lifestyle, and getting enough exercise is a great way to stay healthy and lose weight. The fitness tools on Diet.com can help you take the guess-work out of building your exercise and workout routines. Watch fitness videos demonstrated by personal trainers, read fitness blogs written by fitness professionals, check out exercise demos, design your own workouts with our online Workout Builder, or track your exercises with our fitness trackers.
Fitness & Exercise Features
Use Diet.com’s Workout Builder to put together your own workout routines! Just select a target area (abs, lower body), drag exercises into your playlist, and follow along with our experts. The Workout Builder also has lots of playlists put together by our fitness experts, so if you’re not sure where to start... start here!
Daily Exercise Move
Normally our Diet.com Medical Director writes you this set of tips, but this week it's me - Cooper - the doc's pet pooch taking the reins - or leash, as the case may ...
Find a Gym in Your Area
Looking to add to your fitness and exercise routine with a gym membership? Good for you! Find a gym in your area by using our easy gym-locator tool.