It feels good to eat well (and healthy)
Eating healthy while away at college can be tricky. Dining halls and cash-strapped students don't always make for the healthiest diet choices! Diet.com's College Meal Plan will help you make smart, cost-conscious diet decisions by outlining 4 week's worth of easily prepared, healthy foods and meals. This 1200 Calorie College Meal Plan is perfect for students living in a dorm or on their own!
Breakfast - Cereal and Fruit - 205 calories
1 cup Cheerios
1/2 banana or 1/2 cup blueberries/strawberries
4 ounces skim milk
Lunch - Soup and Spinach - 265 calories
Light soup (any kind with 100 calories or less per serving)
-with 1 cup spinach microwaved into soup
Light string cheese
Snack - Veggies and Hummus - 100 calories
1 cup raw veggies (any kind)
2 tablespoons hummus
Dinner - Chili Burrito - 541 calories
1 cup Amy's Kitchen Canned Chili (leftover)
2 Joseph's Low Carb Wraps
Veggies for burrito
Salsa
2 tablespoons reduced fat shredded cheese
1 cup veggies
2 tablespoons hummus
Dessert - Skinny Cow Ice Cream Bar - 100 calories
Skinny Cow Ice Cream Bar
