1200 Cal College Meal Plan

It feels good to eat well (and healthy)

Eating healthy while away at college can be tricky. Dining halls and cash-strapped students don't always make for the healthiest diet choices! Diet.com's College Meal Plan will help you make smart, cost-conscious diet decisions by outlining 4 week's worth of easily prepared, healthy foods and meals. This 1200 Calorie College Meal Plan is perfect for students living in a dorm or on their own!

Day One Sample

Breakfast - Oatmeal and Eggs - 250 calories

1 packet high fiber oatmeal
1/4 cup Egg Beaters, microwaved
1 cup or piece of fruit

Lunch - Tuna Sandwich - 350 calories

2 slices 100% whole wheat light bread
Tuna fish (4 ounces)
1 tablespoon light mayo
Light string cheese
1/2 cup baby carrots

Snack - Cheese and Crackers - 125 calories

Laughing Cow Cheese Wedge
19 Special K Crackers

Dinner - Kashi Chicken Florentine - 440 calories

Kashi Chicken Florentine Microwavable Dinner
2 cups garden salad with veggies
2 tablespoons light balsamic
1 tablespoon reduced fat shredded cheese
1 tablespoon almond accents

Dessert - Sugar Free Jello Pudding - 60 calories

Sugar Free Jello Pudding

Daily Total- 1225 calories