| Home > Nutrition > Healthy Recipes > Chile Lime Chips |
|
Nutrition Information:
Calories: 135Protein: 3 g Carbs: 22 g Fat: 4 g Saturated Fat: 1 g Sodium: 166 mg Fiber: 1 g
|
|||||||
|
Try making your own delicious and zesty tortilla chips at home. You'll save fat and money! Serve with bean dip, cottage cheese mixed with salsa or hummus.
|
| 1 | Heat oven to 350º. Spray a large cookie sheet with nonfat cooking spray. |
| 2 | In a medium sized bowl, combine lime peel, lime juice, chile pepper, oil, honey and stir thoroughly. |
| 3 | Using a pastry brush, brush tortillas with the lime mixture. |
| 4 | Using a sharp knife or pizza cutter, cut tortillas into 12 wedges. Place wedges on a single layer on cookie sheet and sprinkle with chile powder to desired amount. |
| 5 | Bake for 8-10 minutes or until golden brown. Store in an airtight container at room temperature. |
| 6 | ENJOY! |
| Ratings & Reviews | |
![]() |
delicious Reviewed By: Sassy Susanne This is a fantastic alternative to store bought alot of flavor too.. |
Dec 07, 2008 |
![]() |
sounds good Reviewed By: brittweibe I shall use this for my up comming barbeque! |
Jun 22, 2008 |
![]() |
Love It!! Reviewed By: healthyme73 This is a great recipe!! I made it last weekend when we had friends over and my friend who is in Weight Watchers went ... |
May 04, 2008 |
![]() |
View All Reviews |
| All Recipe Categories | |
| My Favorite Recipes | |
| Search Recipes | |
| All Recipes A-Z | |
| Nutrition/Recipe Blogs | |
| Recipe Videos | |
| Ask a Dietitian |
| Chef's Essentials | |
| Food Labels 101 | |
| Understanding Portions | |
| Menu Substitutions | |
| Food Allergy Warning | |
| Cooking Temperatures | |
| Meals in Minutes | |
| Features from Our Dietitian |
Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
| Spring Has Almost Sprung! Spring is right around the corner! With the change of season, think about changing your diet ... |
| A New Way to Look at the (Nutrition) Facts I'm guessing most of you are getting accustomed to reading a food label before you eat ... |
| Where's the Quinoa? Who is looking for an alternative gluten free whole grain that is not only high in fiber but ... |
| Flavorful Meals Without the Salt Being that February is National Heart Awareness Month, I thought I'd start the month by ... |
![]() |
