|Home > Nutrition > Healthy Recipes > Berry Bread Pudding|
Nutrition Information:Calories: 180
Protein: 6 g
Carbs: 37 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 300 mg
Fiber: 6 g
|1||Combine the thawed berries, brown sugar and cinnamon. Layer a spoonful of berries on the bottom of a small 2 cup deep dish. Cover the berries and the bottom of the dish with a layer of bread.|
|2||Spoon in most of the berries. Add another layer of bread and continue until the dish is full, finish off with a layer of bread.|
|3||Cover the dish with plastic wrap and place a plate or bowl over the top of the berry dish that fits just inside of it. Place a heavy object on top to press down on the fruit and bread layers.|
|4||Refrigerate overnight. (Check the dish to be sure juice does not run over the top. You may need to replace the heavy object with a lighter one to prevent spills.)|
|5||Serve with a dollop of vanilla yogurt or a sprinkle of powdered sugar.|
|Related Recipes||All Dessert Recipes|
|Berry Coffee Cake
||Pistachios And Fruit
|Berry Coffee Cake
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...
|Restaurant Labeling - Does It Change Anything?
As a dietitian, I'm always counting calories in my head (unless I really don't want to face ...
|Menopause and Your Diet
Menopause is something that is pretty much inevitable. What is not inevitable is the weight ...
|Crazy Diet Tips Debunked
There are lots and lots of theories out there that claim to either help you or hurt you when ...