|Home > Nutrition > Healthy Recipes > Berry Bread Pudding|
Nutrition Information:Calories: 180
Protein: 6 g
Carbs: 37 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 300 mg
Fiber: 6 g
|1||Combine the thawed berries, brown sugar and cinnamon. Layer a spoonful of berries on the bottom of a small 2 cup deep dish. Cover the berries and the bottom of the dish with a layer of bread.|
|2||Spoon in most of the berries. Add another layer of bread and continue until the dish is full, finish off with a layer of bread.|
|3||Cover the dish with plastic wrap and place a plate or bowl over the top of the berry dish that fits just inside of it. Place a heavy object on top to press down on the fruit and bread layers.|
|4||Refrigerate overnight. (Check the dish to be sure juice does not run over the top. You may need to replace the heavy object with a lighter one to prevent spills.)|
|5||Serve with a dollop of vanilla yogurt or a sprinkle of powdered sugar.|
|Related Recipes||All Dessert Recipes|
|Green Tea Sorbet
||Strawberries And Cream
|Berry Coffee Cake
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...
|Plan a Picnic for the 4th of July
The 4th of July is right around the corner! Prepare yourself for a hot day of parade ...