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3 Bean Soup
  (837 ratings) Nutrition Information:
Calories: 110Protein: 7 g Carbs: 20 g Fat: 1 g Saturated Fat: 0 g Sodium: 440 mg Fiber: 6 g
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A medley of beans simmered in a tomato base is too good to pass up! Add your own variation of beans and veggies if you want!
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Ingredients:
1 can (15 ounce) great northern beans
1 can (15 ounce) red kidney beans
2 cans (15 ounce) pinto beans
1 can (46 ounce) tomato juice or V-8 juice
1 can (15 ounce) Italian style or stewed tomatoes
1 can (15 ounce) low-sodium vegetable broth
1 can (15 ounce) drained green beans
1 1/2 Tablespoons Italian seasoning
1 medium chopped onion
1/4 teaspoon black pepper
1/8 teaspoon crushed red pepper
2 fresh garlic cloves
1 can (15 ounce) red kidney beans
2 cans (15 ounce) pinto beans
1 can (46 ounce) tomato juice or V-8 juice
1 can (15 ounce) Italian style or stewed tomatoes
1 can (15 ounce) low-sodium vegetable broth
1 can (15 ounce) drained green beans
1 1/2 Tablespoons Italian seasoning
1 medium chopped onion
1/4 teaspoon black pepper
1/8 teaspoon crushed red pepper
2 fresh garlic cloves
Directions:
| 1 | In a large pot, combine all ingredients. |
| 2 | Cover and simmer for 30 minutes. |
| 3 | ENJOY! |
| Ratings & Reviews |
(837 ratings) |
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Needs a little Heat Reviewed By: JessLarousse I really liked this and even my family who aren`t Vegi`s enjoyed it. But we added potatoes and hot sauce. |
Jul 19, 2009 |
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just ok Reviewed By: caramiamt I tried this a while back, and it was Ok but not terrific |
Apr 11, 2008 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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