| Wild Rice Hot Dish - Dietitian's Choice Recipe |
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Servings:
8
Nutrition Information:
Calories: 250
Protein: 22 g
Carbs: 37 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 340 mg
Fiber: 4 g
Category:
Crockpot/Slow-Cooker |
| Ingredients |
- 2 cup wild rice, uncooked
- 1/2 cup almonds, slivered
- 1 cup onions, chopped
- 1 cup celery, chopped
- 1 cup mushrooms, chopped
- 1 cup green pepper, chopped
- 2 cups chicken, diced
- 4 cups low sodium chicken broth
- 2 cups water
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1 Tbsp parsley
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| Instructions |
- Wash and drain rice. Combine all ingredients in slow cooker. Mix well. Cover and cook on LOW for 4-6 hours or until rice is fully cooked. Do not remove lid before rice has cooked 4 hours.
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