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Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, author, spokesperson and motivator. Julia’s struggles with weight led to her new career as an author (The Vice Busting Diet and Awaken the Diet Within), an advocate for obesity issues and the master motivator here at Diet.com.

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Vice Busting with Julia Havey
by Julia Havey, Diet.com Coach & Motivator

Displaying posts 1-6 of 71 results

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Graduate to a Healthier Future
posted @ 6:00am ET on May 18, 2015 Are you ready to graduate? It is that time of year again! Time for the caps, gowns, Valedictorian speeches, tassels moved to the other side, hats ...
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How Dieting Is Like Gardening: Spring into Action!
posted @ 6:00am ET on April 13, 2015 Quick... look outside! Do you see daffodils in bloom? Are the crocuses popping up in your yard? How did the bulbs that are now blooming into ...
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5 New Year's Resolutions You Should Make
posted @ 6:00am ET on December 29, 2014 It is that time of year again - New Year's season! Every year we greet the arrival of the coming new year with many of the same traditions... ball ...
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How to Lose Weight During the Lazy Days of Summer
posted @ 6:00am ET on July 14, 2014 I don't know who came up with the phrase "the lazy days of summer" but for our weight loss purposes, you had better make that a phrase that is ...
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Top 5 Motivators for Lasting Weight Loss
posted @ 10:00am ET on April 24, 2014 Many people think that motivation is an elusive and mystical thing and that while essential to losing weight it's intangible and difficult to grasp ...
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10 Holiday Diet Dangers
posted @ 1:00pm ET on November 26, 2013 I love when I can say "I told you so!" Shape Magazine posted this great article, it offers similar advice that I often give to ward off ...
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Displaying posts 1-6 of 71 results

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