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Amy Applebaum is the Life Coach behind Bootcamp for Your Mind, a company designed to create life-changing breakthroughs. She holds a BA in Speech and Organizational Communications, and certifications as a Life Coach, Hypnotherapist, and Timeline Therapist. Her e-book, Bootcamp for Your Mind: Six Simple Steps to Solving All Your Problems. Forever. is available online.

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Bootcamp for Your Mind
by Amy Applebaum, Life Coach

Displaying posts 1-6 of 6 results

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4 Ways To Feel Better About Yourself
posted @ 6:00am ET on October 19, 2015 How much time do you spend obsessing about your imperfections? Really. Think about it. Do you count the dimples on your rear, or focus on those ...
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2 Necessities for Losing Weight
posted @ 6:00am ET on September 28, 2015 The brilliant folks at NBC made a good move when they converted their hugely successful weight-loss reality TV show, Biggest Loser, into a family ...
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Use Positive Thinking & Think Yourself Thin!
posted @ 9:00am ET on August 25, 2014 Use the power of positive thinking to help you lose weight! We hear it all the time -- how the power of our own imagination can actually help us ...
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2 Easy Ways To Get Motivated!
posted @ 5:40am ET on December 2, 2013 There are many of us who feel unmotivated. We want to start a new career or lose weight but are lacking the self confidence and motivation to do ...
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100-Cal Snack Packs: A Lesson In Willpower
posted @ 6:00am ET on October 24, 2013 Oreos, Chips Ahoy, Wheat Thins - all the flavor with just a measly 100 calories. So, what could be better? Well, for one thing, there's the simple ...
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Worried? 3 Things You MUST DO NOW!
posted @ 8:00am ET on March 20, 2013 Right now people all over the country are in crisis. They are scared and overwhelmed. Then they are told, "stay positive" and "keep your head up." ...
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Displaying posts 1-6 of 6 results

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