It's been quite a while since I've done an official What I Ate post, so I figured - what better time to do one than in the middle of my 21DayFix?! You can join me in the 21DayFix by sending me a message for more info: firstname.lastname@example.org
This is what I ate during a typical day of the 21DayFix!
Sweet potatoes with unsweetened coconut flakes, and cinnamon. 1 Yellow and 1 Orange
Spaghetti squash with diced tomatoes, 1 chicken burger, and Parmesan. 2 Greens, 1 Red, and 1 Blue
Shakeology mixed with water and ice. 1 Red
2 eggs and butternut squash with a gluten free tortilla. 1 Red, 1 Green, and 1 Yellow
Protein shake with whey protein and frozen strawberries. Apple slices on the side. 1 Red, 2 Purples
So far I am really loving the 21DayFix and am having great results. I feel satisfied all day long and it is just easy! I currently have a couple upcoming challenge groups that will be going through the 21DayFix together, and if you're interested I'd love to have you join me. Feel free to send me any questions, or let me know you want in by commenting below or sending me an email to email@example.com!