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Why Quality of Food Matter for Your Overall Health
posted @ 3:46pm ET on April 22, 2020
by hannahwhittenly

Modern life is focused around convenience. If it cannot be found on the first page of Google or be delivered overnight, it may as well not exist. And ...

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Blog: The Health Advocate
5 Foods That Promote Bone Health in Women
posted @ 11:19am ET on April 10, 2020
by hannahwhittenly

With menopause, women must have a concern about the health of their bones. The changes in hormone levels can lead to weaker bones, making it ...

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Blog: The Health Advocate
Gluten Free Food
posted @ 8:45am ET on March 9, 2020
by senshruti231

Gluten is a type of food protein found mainly in barley, wheat and rye. Gluten is the substance which provides elasticity to bread and allows it ...

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Blog: Shruti Sen
4 Healthy Lunch Ideas for Energy Throughout Your D
posted @ 11:04am ET on February 18, 2020
by hannahwhittenly

Lunch is a midday meal that provides people with energy until dinnertime. There are a variety of foods that people eat for lunch. However, some of ...

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Blog: The Health Advocate
How to Combine a Healthy Diet with Fitness
posted @ 3:44pm ET on January 27, 2020
by hannahwhittenly

Maintaining your health isn’t always as simple as it seems. On one hand, you have people saying that a healthy diet is the most important thing. ...

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Blog: The Health Advocate
Jaw Lock Versus Lockjaw
posted @ 5:16pm ET on January 24, 2020
by hannahwhittenly

Problems in the jaw can lead to pain in the face, neck and shoulders. The discomfort from jaw problems can also cause headaches, sinus pressure and ...

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Blog: The Health Advocate
4 Teeth-strengthening Foods Everyone Should Try
posted @ 2:47pm ET on January 22, 2020
by hannahwhittenly

Oral health is one of the most important yet most overlooked aspects of achieving good overall health. While you probably already brush your ...

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Blog: The Health Advocate
4 Foods That Assist Male Sexual Function
posted @ 10:09am ET on January 3, 2020
by hannahwhittenly

If you’re a man who’s looking to increase your libido and improve sexual performance, eating certain foods can help you reach your goal. You ...

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Blog: The Health Advocate
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